Direct from the ponds of Mithila, Bihar

Makhana, the way Bihar has
always made it.

Satvika sources popped lotus seeds straight from farmers in Bihar's makhana belt, then hand-grades every batch into 4 Suta, 5 Suta and 6 Suta Plus — packed under our The Makhana Man and Maahi Makhana ranges, so what lands in your bowl is exactly the size and quality you paid for.

  • Farm-direct from Bihar
  • Hand-graded, not machine-guessed
  • No preservatives

Sourced, not just stocked

Bought directly from growers in Bihar's makhana belt — the pond-to-pack chain stays short.

Graded by hand

Every batch is sorted into 4, 5 or 6 Suta before it's packed — no mixed, inconsistent bags.

Roasted fresh, packed light

No preservatives, no added oil — just roasted makhana the way it's eaten across Bihar.

Packs & Pricing

Two ranges. One quality standard.

Every Satvika pack — whether The Makhana Man or Maahi Makhana — carries a marked Suta grade, so you always know the size and quality of the puffs inside.

The Makhana Man

Premium Classic Pack

100 g

140/ pack

A single-serve pouch, sized for everyday snacking or a quick roast-and-eat bowl.

Order the 100g Pack

Maahi Makhana

Classic Premium Pack

250 g

360/ pack

Our Maahi Makhana range — the same Bihar sourcing, in an everyday-value 250g pack.

Order the 250g Pack

Prices are per pack, MRP inclusive of taxes. Bulk and gifting orders available on request — see Contact.

The Suta Standard

What "Suta" actually means

Suta is the traditional scale Bihar's makhana traders have long used to sort popped lotus seeds by size and uniformity. The higher the Suta count, the bigger and more even the puffs. Satvika packs its grades clearly across both The Makhana Man and Maahi Makhana ranges, so you know exactly what you're getting.

Grade
Puff size
Best for
Broken content
4 Suta
Mid-sized, uniform puffs
Everyday snacking, roasting mixes, curries
Low
5 Suta
Larger, rounder puffs
Festive snacking, gifting, kheer
Very low
6 Suta Plus
Biggest, most uniform puffs
Premium gifting, top-tier snacking
Minimal

Our Bihar Story

From Mithila's ponds to your pantry

Makhana has grown in the shallow ponds of Bihar's Mithila region for generations — in the districts around Darbhanga, Madhubani and Saharsa, where growers still harvest and pop the seeds largely by hand.

Satvika works directly with farmers in this belt to buy makhana at the source, then hand-grades every batch into 4 Suta, 5 Suta and 6 Suta Plus before it's roasted and packed under The Makhana Man and Maahi Makhana ranges. No blending of grades, no unmarked bags — what the label says is what's inside.

  • Bought directly from Bihar growers
  • Hand-sorted by size before packing
  • Roasted without added oil or preservatives

Why Makhana

A light snack with a long history

Makhana is naturally gluten-free, low in fat, and a traditional source of plant protein, fibre, calcium and magnesium — which is part of why it's long been eaten as a fasting (vrat) food across India.

Gluten-freeNaturally free of gluten
Low fatRoasted, not fried
Plant proteinA traditional protein source
Vrat-friendlyEaten during Navratri & other fasts

Questions, Answered

Frequently asked questions

What is makhana?

Makhana, also called fox nuts or lotus seeds, are the popped seeds of the prickly water lily plant, grown in the shallow ponds and wetlands of the Mithila region of Bihar. They're roasted and popped much like popcorn, giving them a light, crunchy texture.

What does "Suta" mean in makhana grading?

Suta is the traditional trade scale that Bihar's makhana growers and traders use to sort popped makhana by size and quality. A higher Suta number generally means larger, rounder, more uniform puffs with fewer broken pieces.

What is the difference between 4 Suta, 5 Suta and 6 Suta Plus?

4 Suta is a mid-sized, everyday grade suited to daily snacking and recipes. 5 Suta puffs are larger and rounder with fewer broken pieces, popular for gifting and festive use. 6 Suta Plus is the top grade — the biggest, most uniform, largely unbroken puffs.

Is makhana healthy?

Makhana is naturally gluten-free and low in fat, with plant protein, fibre, calcium and magnesium. It's commonly eaten as a light snack and is a traditional food during religious fasting (vrat) in India.

Is makhana suitable for fasting (vrat)?

Yes. Makhana is a traditional vrat-friendly food in India, commonly eaten during Navratri and other religious fasts, either roasted plain or lightly tempered with ghee and rock salt.

Where does Satvika source its makhana from?

Directly from farmers and pond growers in the Mithila belt of Bihar, the traditional home of makhana cultivation in India, cutting out layers of middlemen between the pond and the pack.

How much does a pack cost?

The Makhana Man Premium Classic Pack (100g) is ₹140, The Makhana Man Family Pack (250g) is ₹350, and the Maahi Makhana Classic Premium Pack (250g) is ₹360.

How should makhana be stored?

Keep it in a sealed, airtight container in a cool, dry place away from direct sunlight and moisture, so the puffs stay crisp for longer.

How do I order?

You can place an order directly through the Contact section of this website, or reach out over WhatsApp or email using the details listed there.

Place an Order

Tell us what you'd like, we'll pack it.

Send us your pack size, Suta grade preference and quantity — we'll confirm availability and delivery details.

WhatsApp / Phone: +91-00000-00000 (replace with your number)

Email: orders@satvika.online

Based in: Mithila region, Bihar, India

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